Here are the List of 6 Important Foods That can Help Fight Body Odor


One way of curing body odor is by eating healthy every day. Everything you eat might affect the daily scent of your body.

Here are the top 6 Important foods that will make you smell good and Fight against odor:

1. Tomatoes

Tomatoes can be useful in fighting the body odor and also bad breath.

Follow this simple steps below:

1. Take at least ½ fresh tomato juices every day or eat fresh tomatoes in a salad.

2. During shower time, extract tomato juice in some of your body parts

3. Leave it for a couple of minutes.

4. Rinse your body with water

5. Repeat this treatment as required.

2. Lemons

Lemons are very acidic in pH that it makes our skin pH lower, so it is hard for the bacteria releasing odor to withstand.

Follow this simple steps:

1. Take a glass of warm lemon water in the morning to help facilitate the cleansing of your system.

2. Rub half a lemon along the affected area.

3. Leave it until it becomes dry and then take a shower.

3. Green Tea

Green Tea is made up antioxidants that fight against bad breath, smelly feet, and body odor.

Follow this simple steps:

1.Put at least 1 to 2 teaspoons of green tea leaves in a cup of hot water.

2. Strain, then put a bit of honey and consume it.

3. Drink at least 3 to 4 cups of this green the on a daily basis.

4. Coconut Oil

Coconut oil is used for fighting bad odor and bad breath as well as it improves the health of your digestive system in your body.

Follow this simple steps:

1. Gargle with organic coconut oil inside your mouth.

2. Spit it out.

3. Brush your teeth properly.

5. Rosemary

Rosemary is also used to lessen body odor, and any foul scent produces by the body.

Follow this simple steps:

1. Consume 2 cups of rosemary tea that was created using dried or fresh leaves every day.

2. In order to produce the tea, mix 1 to 1 ½ teaspoons of rosemary with a cup of hot water.

3. Cover and leave it for a couple of minutes.

4. Strain the herb and drink it.

6. Fenugreek

Fenugreek leaves and seeds are both used to fight against body odor by its ability to eliminate the toxins produce by the human body

Follow this simple steps:

1. Soak 1 teaspoon of fenugreek seeds in a cup of water all night.

2. The next morning, munch on the seeds with water to improve your body smell for the entire day.

3. You can also consume at least 1 to 2 cups of fenugreek tea every day.

4. In order to make this tea, boil 1 teaspoon of fenugreek seeds in a cup of water.