Don't Throw Away Your Banana Peels Here's How You Can Use Them For Different Health Issues

Banana is one of the fruits that can provide beneficial properties which is need by our body. Banana contains the essential properties which are needed by our body in order to be healthy these properties include antioxidants, minerals, vitamins.

Sadly, people only valued the fruit of banana and throw away the peels of it not knowing that the peels have also much health benefits that can offer especially to treat common ailments.

If you have one of these common ailments, you can use banana peels as an alternative solution to treat and ease the pain:


According to a neurologist specialized in a headache that putting a banana peel in your head can ease the pain, it's because of the potassium in the peel.

Use a banana peel when you are experiencing headache, all you need to do is place a banana peel across your forehead and the back of your neck and leave it until the pain fades away.


There are many options to treat warts but it usually disappears without using any treatment. There are over the counter medication but there is also natural remedy like the banana peel. Just place a small piece of banana peel on warts with a bandage or you can rub the inner side of a banana peel on the affected area.


Banana peel has contents that will help fight psoriasis. It has antioxidants and minerals that shield us from skin damages made by sunlight.

The procedure is easy, just put the banana peel on the affected area once or twice every day. Its effectiveness will be seen in just a few days.

Itches and Rashes

Itchiness and rashes caused by insects like mosquitos, bugs, ants, or even poison from plants can be actually lessened by rubbing a banana on the affected area. Banana peel neutralizes and moisturizes this itchiness caused by insect bites.

Remember that it will just minimize those itching but not totally resolve the problem like those poisons from plants.


Banana peels can be used in hemorrhoid cases by reducing the swollen tissue. It also helps to ease the itchiness at the affected area.

Just rub gently the banana peel on the affected area for a 1 minute twice daily.

Remember: Banana peel will just reduce or relief the hemorrhoids and will not totally cure it. If symptoms persist you must see your doctor and seek medical advice.


Banana peel is actually helpful to your compost pile because it increases the sodium, potassium, calcium, sulfur, and magnesium on it. These contents are important for flowering and fruiting plants to grow healthier.

Natural Shoe polish

Banana peel can actually help remove the scuff marks on your favorite pair of heels, leather shoes, or school shoes by rubbing the inside peel of it in the shoes. After rubbing the peel, wipe a clean cloth to finish the procedure.

The potassium and mild- waxiness content of banana peel will be absorbed by the shoes and diminish its scuff marks and water damage.