Surprising and Amazing Benefits of Baking Soda For Skin, Hair and Overall Health.

Baking soda has many useful benefits, not just in our kitchen but also in our overall health and everyday beauty routine care. Baking soda is popular when it comes to home remedy that's why many people are eager to learn more about the capability and other uses of baking soda in health problems as well as beauty routine care.

Sodium Bicarbonate is the only acid ingredient of baking soda. It has many uses especially in our kitchen but it can also be a natural remedy to fight various health problems such as UTI, body odor and even cancer.

Here are the other benefits of baking soda that you might not know yet:

It can Whitens the skin:
  1. Combine a tablespoon of baking soda and an even amount of water.
  2. Mix it thoroughly until you make a paste like texture.
  3. Apply it to your skin
  4. Leave it for at least 3 minutes.
  5. Rinse it with a clean water.
  6. Repeat this natural remedy at least 3 to 4 times in a week.

  Exfoliates the Skin: 
  1. Mix and combine a tablespoon of baking soda and water.
  2. Apply it on your skin.
  3. Wash it with a clean water.
  4. Do this at least 2 times a week. 
Nail Cleanser: 
  1. Put a small amount of baking soda into your nail.
  2. Brush it until you see your nails are clean.
  3. Wash it carefully with water. 
Removes body odor: 
  1. Put a small amount of baking soda directly to your armpit.
Removes feet odor:
  1. Mix a cup of water and a cup of baking soda in a container.
  2. Place your feet in the mixture and soak it for a couple of minutes. 
  3. Wash it with water and make it dry.
Hand Cleanser: 
  1. Mix the baking soda and water with 3:1 proportion.
  2. Soak your hands in the mixture for at least 20-30 minutes.

It can soothe the sunburn:
  1. In a cold water combine an even amount of baking soda.
  2. With the help of a clean towel or cloth, douse it in the mixture.
  3. Put the doused towel or cloth to the affected skin. 
  1. In a 100 ml water, combine a teaspoon of water.
  2. Mix them carefully and use it as your mouthwash.
It can remove plaque and whitens your teeth:
  1. In your toothpaste add a pinch of baking soda.
  2. Brush your teeth with this mixture
  3. Take note that, use only this once a week because it can damage your enamel if you use this excessively.
Removes and prevent acne problems.
  1. After washing your face with water and soap, use this mixture;
  2. In a warm water combine a baking soda, mix it until you form a paste like texture.
  3. Apply it on your face and leave it for 5 minutes.
  4. Wash it with a clean water, let it dry.
Hair cleanser: 
  1. In your regular shampoo put some tablespoon of baking soda. 
  2. Apply it to your hair and massage it to the roots.
  3. Rinse it thoroughly with a clean water.