Drink this Delicious Smoothies to Earn this Amazing Health Benefits


Papaya, Pineapple, Orange Smoothies is one of the best combination in making a smoothie for yourself and love ones because it is fully packed with many nutrients and vitamins that can fight disease and help us maintain a healthy life. With this 3 Fruits combine all together you will be fully armed that can defend you against cancer and many other deadly diseases.

How to make this Smoothies?

Ingredients: Papaya, Pineapple, and Orange

  • Clean and peel fruits
  • Remove eyes and seeds
  • Slice into smaller pieces
  • Process
Health Benefits:
  • Aids in natural digestion (papain, chymopapain)
  • Prevents cholesterol accumulation (vitamins A, C, E)
  • Helps Maintain heart rate and blood pressure  (potassium
  • Prevents glaucoma and cataract (lutein, zeaxanthin)
  • Helps in weight loss (low in calories but adequate in nutrients)
  • Reduces inflammation related osteoarthritis and rheumatoid arthritis (papain, chymopapain)
  • Relieves motion sickness(folate)
  • Has anticancer health benefits (proteolytic enzyme)
  • Improves digestion (bromelain)
  • Lessens arthritic pains (bromelain)
  • Strengthens gums and teeth (vitamin C)
  • Maintain strong and healthy bones(manganese)

  • Keep the skin healthy and glowing (manganese)
  • Good for eye (vitamin A)
  • Reduces hypertension (potassium)
  • Combats  high blood pressure (low sodium content)
  • Good for asthma treatment (hesperidin, naringin)
  • Helps smooth blood vessel function (hesperidin)
  • Gives glowing skin (vitamin C)
  • Helps cure scurvy (vitamin C)
  • Reduces the chance for birth defects (vitamin C, folate)
  • Lowers the risk for cancer of the skin, breast, mouth, lungs. and colon (D-limonene)
  • Prevent anemia (vitamin C, iron)
  • Prevents tooth decay (calcium)

With the mentioned above health benefits, you will be packed with an armor of healthy vitamins and nutrients that will serve as your shield against any harmful and deadly diseases that might ruin your body in an instant.